The Olympic gold medalist makes running a priority, even as she is out there fighting for womens' equality and continuing to train.
Stop sabotaging yourself by losing sleep—prioritize it. Here's 9 pieces of proof it's one healthy habit you shouldn’t skimp on.
One of the world’s top models, Candice Huffine recently discovered a passion for running and she wants you to join the fun.
In this excerpt from the book, Run, Big Lady, Run, here's when author Stephanie Brochinsky let her friends and family in on her plan.
Professional runner Dot McMahan is taking her first NYC Marathon start line this weekend. Here's what she is looking forward to most.
When ultrarunner Laura Kline competes in a 50-miler on the trails, she says her vegan diet is an advantage. Here's how she does it.
With athleisure still on the rise, Indix looked at 385 brands of tops, bottoms and jackets to see what trends they'd find.
This retired member of the Navy was looking for a way to come out of her depression. Here's how a Spartan Sprint helped her do just that.
Kylee Schuler has run more than 500 races and shares her top tips and gear to become comfortable running off the beaten path.
Here's how the winner of the Hennepin Hundred approached her training cycle and successfully raced her first ultra-marathon.
In the thick of marathon training and wondering how far your longest run should be? This piece takes a look at different training plans.
If you've been running on the trails for fun and have some experience under your belt, here is how to make the jump and start trail racing.
Fall has arrived and with it comes cooler temperatures, more races and seriously stunning views. Here's one runner's ode to the season.
If you can run, you can run an ultra-marathon! Just follow these steps to properly prepare your body, mind and soul to go the distance.
Then she started running and found a love for half marathons.
They are three of 62 people listed on the United States Running Streak Association registry as running every day for 30 years or more.
After going to fight for our country, Marie suffered with depression and suicidal thoughts from what she experienced. She started running.
If you constantly experience cravings and snack attacks, a dietician breaks down what may be causing them (and what to do about it).
How breast cancer survivor Josie Seneta started a team for the Susan G. Komen 3-Day Walk and how you can join in the fight.
Here are the benefits of negative splits and what to do in training and the race to get there.
This weekend, Fellow Flowers is doing something special and hoping you'll give a friend the gift of a flower to wear on the run.
Amelia Boone never thought of herself as an athlete. Here's how she changed her mentality and took top honors in World's Toughest Mudder.
If you've been enlisted by a friend to help aid them as part of their ultramarathon crew, here's the six things you need to know.
One runner put six common tips and tricks to the test in order to become a morning runner. Here's what worked and what didn't.
Make this butternut squash soup immediately for anyone and everyone—it fits virtually any dietary restrictions!
If you've done any of the runDisney races in the States, it's time to think internationally and head to Disneyland Paris for French flair.
In 2004 she became the first American female service member to lose a limb during the Iraq War. But, she hasn't looked back.
How Elizabeth Baker made first-ever US Paralympic triathlon team and went on to take fourth after some illness-related setbacks.
You don't have to be 'outdoorsy' to hit the trails. Here are four ways to become comfortable in the great outdoors for a new adventure.
The start of fall is the perfect time to get out the slow cooker and make some soup or chili.
Though we are told to fuel up on carbs before a big run, one runner wanted to see what it was like to fuel on a high-fat diet.
Two morning staples wrapped into one simply, delicious recipe that will make you wonder why you’ve never tried making coffee granola before.
A new study revealed a surprising fact about how wearing a fitness tracker can impact our habits and lifestyle—not always in a healthy way.
If you are looking for a new way to get more protein into your diet, this jerky recipe makes a great snack (thanks to an easy recipe).
It sneaks up on us, but we all experience the runner's rut from time-to-time. Here's how to own it (and conquer it).
One runner's experience with Nike Air Zoom Odyssey 2 and ASICS Gel-Kayano 23.
These college friends, training partners and Olympic medalists took time to talk to us about why they can't imagine life without the other.
A new study has revealed that Americans would give up a lot to be an ideal weight. This infographic breaks it down.
We all have the best intentions and try to prioritize training, but what happens when life gets in the way?
Good news for ClassPass and boutique fitness addicts: it turns out the money you're spending is actually making a quantifiable difference.
Along with a slew of testers, we put dozens of the latest running gadgets through the wringer to uncover the year’s best and brightest.
We rounded up 20 women who are redefining the sport and changing the game for us all. Get to know these remarkable women.