Our resident coach shares her wisdom on dressing for comfort—and performance—so you can be sure to crush your next run (in style).
Spring marathons are in full swing and as you gear up for race day, these songs will get you mentally read to tackle the distance.
Some smart swaps to make in tops, bottoms and accessories for absolutely no-chafe, sunburn-less, completely worry-free runs.
Treat yourself on rest day and lounge around in style. Even better? Some of this apparel is made to handle your workouts, too!
Elite Renee Metivier is gearing up to race just a few months after bone reconstruction surgery, where she declined general anesthesia.
Taking care of your body in the weeks before a goal race are crucial, not only for race day, but for getting back to running quickly afterwa
You may think it is just a trend, but there is more to it than you think. Here is why you should slowly start switching out your products.
Somewhere along the line the myth that all carbs are bad got picked up and one dietitian is working to set the record straight.
These beautifully illustrated maps are the perfect way to commemorate your marathon experience and display your love of running.
Molly Huddle won the NYC Half for the third time in a row with her training partner—who took her own record—two steps behind.
Runners spend a lot of time and energy finding the perfect pair of running shoes that what you wear when not running can be overlooked.
Baltimore runner Leigh Rogers was struck by a car almost a year into her run streak—and now the community is running for her.
Instead of goals that don’t challenge you or just seem impossible, you should be focusing on small wins and stretch goals.
The Olympian will be hosting six women runners in the Bay Area for a weekend of personal training, recovery and nutrition advice.
Two high school student-athletes—one female and one male—will be awarded a $1,000 scholarship to go toward their college education.
Here's how you can join athletes from all over the world to run 2.4 million miles in 24 days to raise awareness of women's rights.
Kayleigh Williamson became the first runner with Down syndrome to finish the Austin Half Marathon—despite a sprained ankle!
The Nike Zoom Vaporfly Elite will be put to the test later this month as part of the halfway attempt for the Breaking2 initiative.
Our resident coach explains just how often you should rotate your sports bra—and when its time to say goodbye to a favorite.
World-class racer Tatyana McFadden is transforming the face of running—and collecting some serious hardware along the way.
Need to give your runner feet some extra love? Here is exactly how and when a physical therapist says you should be rubbing your feet.
A look at the pros and cons of the BodyBoss Method—a new 12-week training plan—from a runner who is trying it out herself.
Find out exactly what's in those gel packets you stuff in your shorts and race belts to prevent hitting the dreaded wall.
Seriously, you start the race by jumping out of an airplane. Here's how the world's craziest ultra got started and why you should try it.
Thanks to SweatStyle, one runner got out of her apparel-rut and tried some prints and gear she wouldn't usually pick out for herself.
A training injury during a snowy run in Portland led her to make the grueling decision to sit out of the iconic race this year.
Sometimes you have to borrow the wise words of others to fully express the right sentiment—in this case, about love and running.
Just how many men and women will you find participating in races? Here's proof there are plenty of fish in the endurance sport sea.
Keysha Lleras left an abusive relationship and overcame depression thanks to the sport of running—and it's made her a stronger mom, too.
REI is know to help people 'opt outside' and their Outessa Summit does just that for hundreds of women around the country.
One novice runner decided to go big or go home. After a whirlwind year of marathoning, here is what you can learn from her journey.
One runner penned a timeline of exactly what pregnant runners go through week-by-week when juggling impending motherhood with the sport.
Our resident coach shares a unique idea to keep in mind as you plan your summer vacation—and you'll still get plenty of training in.
After her Super Bowl LI performance, body shamers took to the web to critique Lady Gaga's look. She didn't stay silent and shut them down.
It only took about 15 days for the hopes and dreams of making it 365 days focused 100% on a goal to slowly slip away.
Even the most experienced gym goer can get injured during cross training. A physical therapist shares what you need to consider at the gym.
One runner—and her thighs—are sending out a call to fitness apparel companies everywhere hoping for a longer inseam.
To have the best chance of keeping your goals, you need to write them down! Use this worksheet to break down the 'why' and 'how' of it.
Ragnar is bringing its popular overnight relay races to the South East Coast of England this fall as they launch Ragnar White Cliffs.
She was the first athlete to join Oiselle and her former sponsor is known for speaking out against Nike. So what happens next?
Four American Olympians set a new indoor track and field world record this weekend, besting the old record by just two second.
One runner spent time in Mexico running with the Tarahumara—the ultrarunners from 'Born to Run'—and learned some invaluable lessons.
While you are discovering what success means to you in running, you'll also learn a lot about what it means in your everyday life too.
We talked to diet doctor of the LA Lakers to find out everything that athletes need to know about their gut (and it may surprise you).
Injuries can happen to even the healthiest runners. Here is what you need to know about preventing and rehabbing the most common ones.
Here are just a few of the many reasons that exercise can actually benefit pregnant women—before, during and after giving birth.
After being diagnosed with high blood pressure, Latoria started with walking, which led to running, which led to a full marathon this month.
Before you completely change your diet, here are a few facts from a doctor about gluten—and ways we should be consuming wheat.
One UK fitness blogger is getting real and showing that the number on the scale can fluctuate wildly—even just in one day.
Former President/CEO of NYRR and Race Director of the NYC Marathon is heading up Virgin Sport and plans to change how we celebrate sport.