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Women's Running - Women's Running Magazine

Participate in a Stretching Study

To stretch, or not to stretch? Researchers have long debated the benefits (or lack thereof) of stretching before or after exercise, and have yet to find a conclusive answer. Most previous stretching studies have been too small to find definitive results, so researchers at the The University of Sydney and the Norwegian Knowledge Centre for […]

About Us

Women’s Running is the world’s largest women-specific running magazine. Women’s Running covers all aspects of the running lifestyle, from active beauty needs to training plans. The Women’s Running mission is simple: to create a high-quality magazine for smart, successful women who use running to balance and enrich their lives. Women’s Running features quality editorial that […]

The Elusive Runner’s High

Running is my therapy. I run to de-stress after a hectic day, calm down after a difficult conversation or find a solution to a complex problem. Those closest to me know the best way to deal with me when I’m irritated, grumpy or upset is to suggest—nicely—that I go for a run. Often, I feel […]