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Women's Running - Women's Running Magazine

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Women’s Running Magazine To Debut In 2009

For Immediate Release St. Petersburg, Florida (August 4, 2008) – Her Sports + Fitness, the award-winning national women’s sports and fitness magazine, announced a major re-branding today. In response to the explosive growth in the women’s running industry, Her Sports + Fitness will become Women’s Running beginning with its January 2009 issue. Founder and Publisher […]

Participate in a Stretching Study

To stretch, or not to stretch? Researchers have long debated the benefits (or lack thereof) of stretching before or after exercise, and have yet to find a conclusive answer. Most previous stretching studies have been too small to find definitive results, so researchers at the The University of Sydney and the Norwegian Knowledge Centre for […]

About Us

Women’s Running is the world’s largest women-specific running magazine. Women’s Running covers all aspects of the running lifestyle, from active beauty needs to training plans. The Women’s Running mission is simple: to create a high-quality magazine for smart, successful women who use running to balance and enrich their lives. Women’s Running features quality editorial that […]

The Elusive Runner’s High

Running is my therapy. I run to de-stress after a hectic day, calm down after a difficult conversation or find a solution to a complex problem. Those closest to me know the best way to deal with me when I’m irritated, grumpy or upset is to suggest—nicely—that I go for a run. Often, I feel […]

Winning Olympic Gold Boldly

Constantina Tomescu-Dita earned a number of firsts yesterday as she ran her way to gold in the women’s marathon at the Olympics: She’s the first Romanian and the oldest woman, at age 38, to win gold. Tomescu-Dita pulled away from the pack, filled with running stars including Paula Radcliffe, around mile 13, and maintained such […]