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Women's Running - Women's Running Magazine

Race Day Hydration is Becoming More Sustainable

Creating a sustainable running event is a challenge when tens of thousands of people are involved, but companies are getting creative to reduce the use of disposable cups.

Finding Your Power with Alison Desir

Finishing her first marathon in 2012 wasn’t just a physical accomplishment for mental health counselor Alison Desir; the process also helped her manage symptoms of depression and anxiety. “It truly helped me see the world with a new perspective,” Desir, 34, says. “For the first time in a long time I felt valuable and realized […]

How This One Tool Helped Alexi Pappas Prep for a Huge PR

When it comes to nutrition, Alexi Pappas has never lived by the rule “If the fire is hot enough, anything will burn.” Instead, she’s always charted her own course towards a balanced, variety-rich diet. Despite at times being surrounded by athletes cutting dangerous amounts of weight in attempts to improve performance, Pappas—who competed for Greece in […]