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Women's Running - Women's Running Magazine

Hillary Allen Is Starting From Scratch: Part Two

Meet Hillary Allen, gravel cyclist Nearly two years ago, ultrarunner Hillary Allen fell off a cliff, breaking 12 bones and tearing a ligament in her right foot. Doctors said she’d never run again, but Hillary proved them wrong. Now the endurance phenom has paired up with Skratch Labs to  tackle a new sport in her […]

Improve Your Balance With These Moves

This challenge is all about balance exercises. The task is to walk from one end of a narrow surface to the other without looking down, walk backward to the starting point, then finally walk to the middle of your imaginary “balance beam,” squat down as low as you can, and rise back up to standing. […]