Everyone Should Stop And Take This ‘Less Is More’ Challenge
Challenging yourself to grow often comes with goals of running more races or more miles. This challenge will flip that idea on its head.
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Quick Tips On Getting Rid Of Your Post-Baby Belly
It is obviously normal to have a bit of a 'pooch' to your post-baby belly. Here is an expert's advice to rebuild your core strength.
10 Things I Didn’t Know About Training For A Half Marathon PR
The most important thing at the end of the day has become enjoyment—you're running because you love it.
Lane Bryant Has A New Fitness Model Everyone Is Talking About
LIVI Active is showing active, strong women in each of their elements.
Nike Women’s New Campaign Is A Cinematic Dream
English recording artist FKA Twigs took 12 athletes and created a stunning visual piece that asks, "Do you believe in more?"
Here’s Some Running Motivation From President Obama
As we prepare for President Obama to leave office, one runner shares her favorite quotes that double as running motivation.
Stop—You Don’t Need A Gym Membership To Stay In Shape
Wondering if you should make room in your budget for a gym membership? Don't let finding the right gym keep you from working out now.
3 Small Steps To Reclaim Your Nutrition And Eating Habits
If your eating habits were less than stellar last year, use these expert-approved steps to reset your nutrition and start the year strong.
5 Pairs Of Gloves You Should Be Running In This Winter
Keep your hands happy and warm on the even the coldest runs with these new gloves that we wear-tested and can't get enough of!
5 Ways To Get Moving When You Want To Sit All Day
It's easier to say, “I’ll work out tomorrow," but just a one- to two-week break can reduce your fitness. Try these strategies to get moving.
A Guide To Dressing For Three Different Winter Temperatures
Whether it's ridiculously cold, just cold or hot, we have created the ultimate guide so you're always wearing the right winter apparel.
Two Runners Holding Hands Get Scooped At Finish Line
She ran through that tape like a champ!
I’m A Size 10 And This Is Why I Run In A Sports Bra
You may be nervous to run in a sports bra sans shirt, but Run Selfie Repeat shares what it has done for her running and confidence.
Workout Songs Topping The Charts In January
Love me now! Love me now!
Words From The Woman Behind The Run For Planned Parenthood
The New Year inspired Alison Désir to use the sport as a vehicle for social change by raising funds for Planned Parenthood.
Is Alexi’s Poem About Racing Or Prepping For The Race?
Her beautiful words slay us every time.
5 Ways To Get More Sleep So You Can Run Better
You probably know you need to get more sleep but don't know how to do it. Follow these tips and you'll be snoozing away in no time.
5 Real Stages Of Returning To Workouts After The Holidays
If you took a break from working out for holidays, you aren't alone. Here are the stages of returning to workouts we're all experiencing.
You Hate The Shoes You Bought And Ran In—Can You Return Them?
So it's been a few months and you realized your new pair of running shoes just isn't the right fit. Here's how to handle the situation.
I’m Tackling The Tone It Up Challenge And It’s Crazy
Who else is tackling the 6-week craziness?