Women's Running - Women's Running Magazine
Just before dawn on Wednesday morning, a slightly bleary eyed Mary Cain walked into the NYRR RUNCENTER in Midtown Manhattan. NYRR staff milled about, preparing the space for its 7:00 a.m. opening. Some said hello, others let her be. Everyone knew her, of course, but it was quite early–and she was waiting for her running […]
Kids, training, and recovery don’t always mix perfectly, but these three women give us an inside scoop on how they manage to make 26.2-mile magic happen, even when family life is hectic.
Fresh off setting the American record for the indoor mile, Purrier is off to Albuquerque to race twice more at the U.S. indoor championships.
It was hot. The contenders suffered. And the crowd went wild during a wild 2016 U.S. Olympic Marathon Trials.
It’s safe to say that every Olympic athlete has spent years, if not her entire life, preparing for that one moment. But what comes immediately after the dream is realized? That’s the moment 2016 Olympian Alexi Pappas and her husband, filmmaker Jeremy Teicher, wanted to explore in their new film Olympic Dreams. “You know, loss is not the […]
Find out how you can train and stay healthy through cold and flu season by making just a few lifestyle tweaks to manage stress.
Stephanie Bruce read an article not long ago that said she had a 5 percent chance of making the 2020 U.S. Olympic marathon team. And while she doesn’t put a lot of thought into such analysis, the prediction still lingered with her for a moment. Days later, Bruce headed out the door for her second […]
Lasagna goes green with these colorful, delicious Spinach Lasagna Rolls.
She’s one of the founding members of Raleigh Distance Project, an all-women’s elite running team formed in 2017. She also happens to be a full-time worker’s comp defense attorney at a private firm in Raleigh, North Carolina. But Rita Beard, 30, has found a knack for succeeding at two extreme—and unlinked—passions. “I am balancing clients […]
Learn about two of the many of the commonly held notions about the causes of running injury.
