Eighteen years ago, I was one of the best runners in the country, then a mysterious fatigue took that away. Now I’m learning to appreciate the running I still can do.
The steeple queen's secret? "A lot of boring training."
The marathoner from Ireland has been out for most of her career.
Charge up your running to prevent everything from muscle cramps to brain drain.
It was down to the last 50 meters today at the U.S. championships.
The 2017 World Champion wants to be back on top on the global stage.
Elise Cranny won the race and Karissa Schweizer came in second, qualifying for her second event for the world champs.
Cory McGee and Elle Purrier St. Pierre finished in second and third and have also earned bids to the world championships in Eugene at the end of July.
The top three finishers in each event will qualify for the World Championships, which will be held on U.S. soil for the first time at the end of July.
And you can race against them.
Didn't watch Thursday's prelims? Here's what you missed.
The 1500-meter specialist will wear Lululemon gear at the USATF Outdoor Championships in their new role as brand ambassador.
360 YOU mentor TrackClubBabe shares how focusing too soon on marathon training can cause burnout in runners. Find out how she combatted that with a completely different mentality and training schedule.
Sexual orientation and gender identity haven't always been protected under Title IX and even now LGBTQ+ athletes still face discrimination in sport.
The initiative is backed by Allyson Felix, Alysia Montaño, &Mother, and Athleta.
Marley took life at a slower pace, but his exuberance and encouragement were never-ending.
Poke certainly isn't a new creation, but this easy-going incarnation proves that nutritious and delicious can mingle.
The refined second-generation feels even better—and faster—than the original.
Now is the time to stock up on editor-tested sunscreens to keep your skin protected on summer runs.
An impressive pro field delivered some fast times in the historic women's-only race.
On Wednesday, the world’s largest social platform for athletes announced several new updates, and trail running is front and center.
Though she never stops thinking about the ongoing war, she shares her victories on the roads with the people fighting for Ukraine.
What started as a popular pandemic-era virtual race will draw a crowd of runners to Flagstaff in October.
A new study compared two weeks of higher volume training versus two weeks of higher intensity training. The findings could have important implications for how athletes think about training interventions.
When "good enough" starts to slow you down.
Tracking your metabolic flexibility on a simple device might sound good, but experts say it’s not that simple
Maine runner Kirsten Beverley-Waters is running for a bigger cause: "I would do all of these runs for one child."
A 101 guide to hiring a run coach.
Here’s how to set your little striders up for long-term health and fitness success.
Nearly all of the American pro training groups are led by white men.
Shake up your usual routine on Global Running Day.
A look at the track and field races from this weekend.
Alicia Monson and Natosha Rogers also qualified for the World Championships in July.
The Olympian talks about her new coach, training program, and why she’s feeling better than ever.
The iconic road race brings with it a sense of hope.
Our mentality can push our running to new heights—or hold us back. Have you considered coaching your brain as well as your body?
After Kenyan runner Agnes Tirop was murdered, her father and a group of her fellow athletes formed an organization to honor her, stop gender-based violence, and change societal norms.
A pair of recent studies from Iowa State University found that even just a half hour of exercise may boost the effects of therapy over time.
We review a new smartwatch player, the Wahoo Elemnt Rival, and an old favorite, the Garmin Forerunner 945.
A study of men and women's time sharing habits found that men seem to "borrow" time from women for fit in their workouts.
Ben Rosario, founder of the nonprofit elite training group, will become full-time executive director of the organization.
Since becoming a mom in September 2021, De La Cruz has formed a new bond with running, one that’s more joyful and less rigid.
World championships silver medalist Kara Goucher recounts how silencing her intuition didn't serve her well. Now she gives the advice she wishes she received as a young runner.