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The 30-year-old overtook the American half marathon record set by Sara Hall in January.

The pro runner shares her wisdom about how running has changed for her through motherhood.

When you're ready to start moving again but not quite ready for a run, here's how to reconnect with your breath and your body.

The controversy has opened up a heated discussion about children and running.

Wanda Kriebel’s racing was interrupted by a serious injury, but now the 62 year old has completed her comeback race.

Running also empowers her to see who she could become.

After you give birth, make sure to give yourself grace.

For these mother-daughter duos, running fast is a family trait.

At the Penn Relays, Sophia Gorriaran lined up against an all-star field to set a new 600-meter high school record.

Depression is a complex, common illness that stems from social, psychological, and biological factors. New research aims to unlock the interplay between physical activity and depression.

A workout for your next trip to the tartan.

Our Q2 mentor, TrackClubBabe recounts her journey of navigating running through her pregnancy, with all its ups and downs.

Salad need not be relegated to a dull side dish. This recipe hits all the flavor and texture sweet spots and proves that green is indeed the color of health.

Still looking for the perfect something? We've got plenty of options.

The panel will include five Indigenous runners and touch on topics from trail safety to justice for missing and murdered Indigenous runners.

And what can you do to extend the life of your favorite pair?

Neely Spence Gracey and Cindy Kuzma knew they needed to write a book about periods, pregnancy, and other female-specific training issues no one else was talking about.

We all know climate change is increasingly changing where and when we run, but watching your training ground burn makes the crisis impossible to ignore.

Cross-training doesn’t have to be a chore. Remove your running blinders to put a new spin on your training.

It costs nothing but your time, but it is so worth it.