Jenny shares her advice for fellow mother runners who struggle to start their families.
Nina Kuscsik fought for women’s rights to race in the early 1970s—and won two consecutive NYC Marathons.
On January 15th, 2009, Patrick Harten guided US Airways Flight 1549 to its emergency landing in the Hudson River. Listen to his inspiring story as the air traffic controller to the “Miracle on the Hudson,” and his mental approach to endurance sports. You can watch him, along with 50,000 other runners, race the TCS New […]
Coach Kigar advises on the best time frame during which to stretch and foam roll post-workout.
Are you vitamin D deficient? Here’s how to make sure you get enough of the “sunshine vitamin.”
Ultrarunner Jenny Jurek’s relationship with the outdoors shaped her into the woman she is today.
Use your handy muffin tin to make a bunch of (healthy) French toasties that’ll last you days.
These community-led, weekly 5K events only require you to show up (and stick around for a post-run coffee).
Runners who despise the sport they practice every day is far more common than you might think.
Add these one-hit wonders from the 1960s to your workout playlist for a fun blast from the past.