Constantly battling injuries? These five training errors could be part of the problem.
Women like Sara Vaughn, Sara Hall, and Keira D'Amato are proving that longevity in elite running is possible.
"I sometimes look back on my younger self and wish I could give her a hug."
Real stories about how running and motherhood change each other.
Consider this your go-to guide for a great first ultra experience.
Meet Tina King Clay, an insurance agent who started a running group to help improve Black women’s health.
Dimity McDowell had built her life around running. But to stay pain-free, she had to accept that it was time to put the running shoes away—for good.
At the Boston University Valentine Invitational, Roisin Willis and Sophia Gorriaran both broke the high school national record in the 800 meters.
These pros and coaches have learned to use menstrual cycles to their advantage—here’s what they recommend.
Staying physically active not only improves your immune system, but may also affect how your body responds to vaccination, including the COVID-19 vaccines.
Elise Cranny, Karissa Schweizer, and Gabby Thomas weigh in on what events they’ve been watching.