The newest Tracksmith fall gear for training, racing and the running lifestyle.
Wake up to these pumpkin-spiced waffles, made with a blend of almond and coconut flours.
Run/walk intervals aren't just for beginners. Whether you prefer the track, treadmill, or trails, there’s a workout for you.
Fifty-four days after the attack, Kastor lined up with an international field of 30,000 in her first-ever marathon.
Olympians will go head to head to top off summer season at the 5th Avenue Mile on Sunday.
With fall marathons back on, we’re celebrating the return to racing—and the positive side effects it can have on our lives
Plan your meals around these nutrition basics to feel stronger and more energized.
Ida Keeling died at age 106.
Young pro runners often spend their summers competing in Europe. For some, like Norris, the racing and the travel are at a new level.
Oregon Health and Sciences University did not directly discourage runners from participating in the mass event, but stated it was "doing everything" to avoid burdening overloaded hospitals.
Across the U.S. and Canada, Native athletes and activists are using running to draw attention to the harm caused by boarding and residential schools.
Lauren Wilke contracted COVID-19 in March 2020. She is still seeking treatment for long-haul symptoms.
Here’s what the latest science says about eating for sun protection.
Sharpen your speed and build high-intensity fatigue resistance with this simple cut down track workouts designed for improving 5K, 10K, half marathon, and marathon times
Plus, four workouts to get you past the beginner stage.
Add these tasty recipes to your cooking arsenal—your family (and your stomach) will thank you.
Yoga can help ease your pandemic-related anxiety—and teach you how to better cope with everyday stressors.
Author Susan Lacke confesses to the social anxiety of joining a group run, and why it is worth overcoming the fear.
Of all of the takes currently floating around the internet, elite runner Sabrina Little argues that the worst is probably the one about how a professional runner would never eat a burrito.
Plus, science-backed ways to avoid dreaded stomach upset on the run.
After missing the Olympic team for the first time in her career, America’s most-decorated 1500-meter runner is making a leap to the 10 miler on September 12.
Emma Coburn’s Elk Run, the Brave Like Gabe 5K, and the second annual Women Run the Vote are all happening in the last days of summer and first days of fall.
The most disciplined runners know how to not to always do the max. Here's how to nurture one of the skills that can separate those who achieve long-term success from those whose careers are often plagued by injury.
The full decision on Shelby Houlihan's appeal of her anti-doping ban says it was unlikely that the source of nandrolone was pork.
Tips from moms who have done it, including Olympic marathoner Aliphine Tuliamuk.
When running became a trigger for my chronic migraines, I learned a lot about the mind-body connection and how doing nothing could help me become a better runner.
In her journey to the Olympics, Cockrell learned the importance of perspective and managing expectations.
Coach Carl explains how to optimize your last weeks before the marathon to arrive fresh, strong and fast.
“My whole career I’ve been like, what’s next?”: Molly Huddle on Preparing for the 2021 Boston Marathon
The two-time Olympian has been focused on injury prevention in her build up to Boston.
Digital anthropologist and best-selling author Rahaf Harfoush explores our complicated ties with endless productivity, and what we can do about it.
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too.
Plus seven pairs your feet will love—even as you ramp up the miles.
Whether you are dealing with food intolerance or sensitivities, for an athlete, feeling even marginally better can translate to improved training.
Seven tips to help you train your best when your body is changing.
Liz DeLuca raised $12,000 for multiple sclerosis research.
Gatorade Endurance is trying to uncover why more athletes from marginalized groups aren't participating in endurance sports.
Taking risks can actually help manage your race-day anxiety. What do you have to lose?
At the end of the day, your definition of "bold" is completely your own.
To get the results you want, you have to stay in the game. Avoid getting sidelined with these preventative measures.
Fostering your own running community can help you find the strength to reach your goals.
Develop a bold-yet-realistic race plan, with tips on execution from the pros.
Train your mental strength, manage setbacks and disappointment, and build resilience and patience with tips from the pros.
Developing a strong foundation off the road is crucial for runners of all levels.
What does it mean to set bold goals—and what’s the best way to go after those?
Become a stronger, bolder runner—whatever your goals.
Making wild salmon at home doesn't need to be complicated. This recipe uses fewer than five ingredients to bring healthy protein to the table.
These power women guide many of the NCAA’s top athletes to championships and podiums—here’s their advice for taking your own running to the next level.
If you’ve never run before, 26.2 miles can feel like an impossible distance—but it’s more than doable with our zero to 5K to 10K to half to full marathon training plan.
When it comes to yoga, the right poses can prep you for a great run and help you feel aces after.
Omega-3s are good for your heart, your brain, and your performance. Yet many athletes fall short on this crucial nutrient.
It's basically the second Olympics. Here's everything you need to know about how, when, and who to watch.
Running your strongest at any age requires a solid fueling plan. Full stop. But as your body and lifestyle change through the years, so does your optimal nutrition strategy. Here’s how to maximize fueling at any life stage.
The more girls use nutrition to tend to their energy needs, the better they’ll fare.
How a Boston-based program is using running, fitness, and holistic care to help veterans in life after service