This Baked Ziti Recipe Will Help You Recharge Like a Champ
Nutritious and delicious weeknight meals can be the norm—this baked ziti with feta cooks up in 30 minutes with minimal prep.
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World Athletics Council is Banning Russia From Competition in Response to Conflict in Ukraine
As the whole world watches war unfold in eastern Europe, athletics must contemplate its global reach.
Gotytom Gebreslase is the Fastest Runner You’ve Never Heard Of
Lack of coverage of women's sports means that runners like Gotytom Gebreslase often don't get the attention they deserve.
360 YOU: Let’s Clean Up Your Social Media Feed
Atalanta NYC's thoughts on social media, plus eight accounts to follow.
Motherhood and the Marathon: Alysia Montaño and Christy Turlington Burns Fundraise for Maternal Care Access
The 800 meter Olympian ran her first marathon last weekend in Tanzania, alongside Christy Turlington Burns, founder of Every Mother Counts.
Camille Herron is Doing What She Was Born to Do
After an exciting win at the Jackpot 100, ultrarunner Camille Herron reflects on where her unrelenting drive came from.
Jenny Simpson Talks About Fleeing Colorado Wildfires and Helping Her Community Rebuild
Jenny Simpson’s historic Marshall, Colorado, schoolhouse home still stands, but escaping the fire was harrowing.
Who Pooped on the Track in Sedona? The Running World Needs to Know.
A very niche scandal at an Arizona high school takes the debate about running etiquette to another level
Mary Cain is Becoming a Triathlete: “Don’t Be Afraid to be a Beginner at Something”
360 YOU mentor Mary Cain is stepping out of her comfort zone by racing a triathlon. Here’s how she’s embracing starting something brand new.
Women Run the World: Hellen Obiri, from Kenya to Colorado
Hellen Obiri is transitioning to the marathon—and making other major changes, too.
FASTR Seeks to Close the Research Gap for Female Athletes, Leading to Longer, Healthier Careers
Much of what we know about high performance is based on male physiology. A new program at Stanford University wants to change that.
Heather MacLean, Elle Purrier St. Pierre Make a Statement at USATF Indoor Championships
New Balance Boston’s Heather MacLean out-leaned teammate Elle Purrier St. Pierre in the 1500 meters, who in turn won the 3,000 meters at the USATF Indoor Championships.
360 YOU: 5K Training Notes for Week 7
With two weeks to go until the International Women's Day 5K, how is your training coming along?
5 Ways to Extend the Life of Your Gear
Replacing worn-out gear adds up in both monetary and environmental ways. Here’s how to keep your favorite equipment in top shape.
The Best Gore-Tex Running Shoes For Rainy Day Runs
These 13 options are some of the best for keeping your feet dry and happy in the rainy season.
A Simple, No-Bake Oat Bar Recipe for a Nutrition-Packed Morning
There are a million ways to make oat bars, meaning there's something for everyone's palette. Whether you like sweet, spicy, salty, crunchy, or chewy—if you can dream it up, you can make it!
The Runner’s Guide to Pelvic Floor Pain
Why do female runners need to pay attention to their pelvic floor? And what is it anyway?
You’re Cleaning Your Fridge Wrong. Here’s the Right Way to Do It
Think taking that wet sponge you’ve had sitting in your sink all week to wipe down your fridge is all you need to get it nice and tidy? Think again!
360 YOU: Atalanta NYC’s Favorite Track Workouts
Six workouts, plus tips on making the most of the track.
Two Years After Ahmaud Arbery’s Murder, the Running Industry is Slowly Changing
A lot of promises were made to make running a more inclusive, diverse, and welcoming sport. How much progress have we seen?