Displaying 1 - 17 of approximately 17 results
What to Read, Watch, and Listen to About Title IX
Title IX turns fifty on June 23. Here’s where you can go to learn about the facts, stories, and people behind it.
Go With the Flow: How to Help Young Female Athletes Train Smarter Through Puberty
Seven tips to help you train your best when your body is changing.
The Mysterious Malady of Wonky Legs
If your legs fall asleep, lose control, or tingle when you run, you’re not alone. Here are some potential causes and solutions.
Saucony Endorphin Speed Review: 100-Mile Rundown
How Saucony's versatile semi-super speedster rides and holds up over the long haul.
Why You Need Running Downtime and How to Make the Most of It
Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.
Is Age Just a Number? These 70-Year-Old Runners Sure Think So
While there's no doubt age brings change, with the right training approach and advice from Oiselle's Elite Grannies, there’s no reason to think you can’t run well no matter how old you are.
When It Comes to Coaching, Shalane Flanagan Says “I Had Imposter Syndrome”
In a wide-ranging conversation, Shelia Burrell, Shalane Flanagan, Lauren Fleshman, and other pro coaches talked to Women's Running Coaching Collective about their experiences, plus the state of their profession and our sport.
Flash Sale: These Limited-Edition Altra Shoes Will Benefit Boulder Victims
The Colorado-based footwear brand just released their sought-after Bolder Boulder Escalante Racer to help support the families of the victims from last week's tragedy.
Forget About Racing Weight
Five reasons trying to reach a "racing weight" is counterproductive.
Racing Strategy for Young Runners
Anything can happen during a race. Having a strategy in place will make sure you're ready for it all.
How Coaches and Parents Can Keep Girls Running
Learn the essential ways adults can foster a healthier sense of self in young female athletes in part two of our investigative report to #FixGirlsSports.
Running in Harmony: Do You Need to Adjust Your Perspective?
How to shift the focus lens on running and in life.
How to Run Your Best While Working Full-Time
Tips for reaching your potential while juggling everything.
4 Lessons Learned from World-Class Coaches
Timeless tips from influential running coaches
7 Tips for Finding Your Best Fitted Running Short
Not sure where to start? Our guide from fellow runners is here to help.
What Experienced Runners Wish They Knew When They Started
Everyone was a beginner once. Mind these trail tips to get ahead of the curve faster.