How to Leave a Legacy: Allyson Felix is Officially Retired From Sport
Once the medals lose their sheen, what will this international track star ultimately be remembered for?
Latest
European Championships, Diamond League Athletics, Fall Marathon Announcements and More
Start The Week: Racing season is full flow and we have the round up of news plus previews of the fall marathon season ahead
6 Great Everyday Training Shoes
Our selection of the best training shoes of 2022 that are primed to go the distance
Want to Get Fast? Stop Fasting
Spoiler alert: Research shows fasting might not be the answer for female athletes looking to maintain good metabolic and cardiovascular health
How Runners Can Keep Their Feet Happy, According to Experts
Runners make common mistakes when it comes to keeping their feet healthy for the long run.
Giveaway: Two Entries to Salomon’s WMN Trail Half Marathon
Enter for the chance win one of two entries for the inaugural Salomon WMN Trail Half Marathon
New and Reviewed: Hoka Mach 5
With a new clean, sleek design, the Hoka Mach 5 is equal parts comfort and performance.
High Highs and Low Lows: Dealing with Emotional Swings
Coach Vanessa Foerster offers five steps to regulate your emotions
We Tried It: Semi-Custom Running Shoe Insoles
Orthotics aren't cheap, but runners who need insoles can now get semi-custom running footbeds for a fraction of the price. We pit the Upstep running model and the Superfeet ME3D semi-custom insoles in a head-to-head battle—winner take all.
Make Any Bodyweight Exercise More Challenging–Without Adding Weights
Even when you don't have equipment, you can still get in a great workout. Just apply a few simple rules of physics to get more from every move.
An Unconventional Training Idea for Older Women
Mounting evidence suggests that women respond differently to endurance training after menopause. Could donating blood be the solution?
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These Diet Changes May Add Years to Your Life, Study Finds
Researchers estimate that these simple changes could increase your life expectancy by up to 10 years.
Power Women
In Her Power: Mary Cain Focuses on a Healthy Future For Girls and Women in Running
In 2019, Mary Cain alleged abuse under the most renowned distance running coach in the country. Then she promised to do whatever she could to fix girls' sports.
Gear
Why Do Removable Sports Bra Pads Exist?
A personal rant turned into an education. Here’s why so many running bras have those removable pads that you lose in the laundry, plus 10 of our favorite bras that don't have them.
Runspo
21 Running Quotes to Motivate You for Your Next Run
Power through tough workouts or races with wise words from the pros.
Watch
45-Minute Strength Workout from Nell Rojas
The superfast runner is also a coach—here's her go-to weight lifting workout.
Listen
Alexi Pappas Discusses Her New Book
An hourlong chat with Alexi Pappas about Bravey.
Long Read
Meet Our 2022 Power Women of the Year
From athletes to advocates, business leaders to community voices, these 15 women are reshaping the running industry for the better—and we can’t wait to watch the impact they make in the new year.
In 2020, we started a new tradition: Kicking off the new year by announcing our Women’s Running Power Women of the Year. The women featured in that group were the game changers, rule breakers, and trailblazers within our community; they were the ones to watch, to cheer for, and to be inspired by in this upcoming year.
For the third year in a row, we’re thrilled to announce a new group of honorees. In this year’s list, you’ll find some familiar faces along with a number of new additions. Last year, we broadened our scope beyond just athletes, because it’s not only the pros who are changing the game, it’s women within every corner of our community.
There are top athletes, of course, as well as powerful advocates who are speaking out about everything from domestic violence to racial inequality. We included leaders and innovators, as well as some of the most impactful voices of the women’s running world. Like the rest of us, the women in these pages identify as more than runners, but it’s through running that they’ve inspired us.
These 15 power women are reshaping the running industry for the better—and we can’t wait to watch the impact they make in the upcoming year.