The right tunes are essential for the increase in mileage this summer, so make your playlist now to get you through your next 26.2.

What kind of beats do you need when the pace is hovering above a jog and nowhere near a sprint? Marathon training is going to kick in soon, so if you’re looking for the perfect playlist, we’ve compiled one that dials things back to the 130-140 BPM range.

You’ll find tunes from arena headliners like Muse, The Jonas Brothers, and Fall Out Boy. And, if you’re looking for something off the beaten path, consider the rocker from Moscow’s Hospital, a pop single pairing Madison Beer with one-third of Migos, and a call to arms from the Cypress Hill, Public Enemy, Rage Against the Machine supergroup Prophets of Rage.

Whether you favor catchy hooks or angular noodling, the selections below have a little something for every marathon training session. So, if your event is approaching, and you’re looking for help getting to the starting line, the artists below will help keep you on track.

Hospital – Two Sides – 132 BPM

Muse – Pressure – 136 BPM

Lil Peep, ILoveMakonnen & Fall Out Boy – I’ve Been Waiting – 130 BPM

Fever Feel – Lose Your Mind – 132 BPM

The Prodigy – Timebomb Zone – 130 BPM

JAC – Hearts Stop – 130 BPM

Prophets Of Rage – Heart Afire – 132 BPM

Jonas Brothers – Sucker – 138 BPM

Madison Beer & Offset – Hurts Like Hell (Feenixpawl Remix) – 130 BPM

Imagine Dragons – Whatever It Takes – 136 BPM

To find more workout songs, check out the free database at Run Hundred. Browse the song selections by genre, tempo, and era to find the music that best fits your workout routine.