September 18 2018
Stir up one of these fruity, natural sports drinks to fuel and hydrate on the run.
Recipe and image courtesy of Gaia Herbs.
The traditional Golden Milk recipe has been savored for centuries. With turmeric and other Ayurvedic herbs, it is used to support the mind and body in many ways.
Tip: Personalize your Golden Milk by adding any of Gaia’s Liquid Herbal Extracts to suit your tastes and support your health. Add a dropperful of Gaia’s Ginger for tasty digestive support, or try Holy Basil for stress support.
*For a vegan option, simply use coconut oil and your favorite nondairy milk.