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VIDEO: 4 Glute Exercises With Weights For Runners

A strong backside equals a stronger runner, especially as you challenge yourself on those hills! Here are some moves to strengthen your butt during your cross-training days.

Related: 4 Advanced Glute Exercises For Runners

Team WR

Team WR

Team WR represents the Women's Running staff and community behind the magazine and The team was created in July 2014 when Women's Running underwent its first re-design since it debuted in 2009. Collectively, Team WR has run everything, from marathon, to half, to novelty runs, to ultras, to 10K and 5K races, to obstacle events, to triathlons.