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Boston Runner And Cover Runner Winner Demonstrate A Strength Workout

Cynthia Martinez, running her second Boston Marathon this year, and Keysha Lleras, who won our cover runner contest this year, are both members of Latinas in Motion. In this video, Martinez walks Lleras through some strengthening exercises to help her achieve her goal of completing Ironman Lake Placid. And they are all drills we can do at home!

You can follow along with Cynthia’s journey to Boston by checking out her other videos, as well as her blog, Running Around The Globe.

Cynthia Martinez

Cynthia Martinez

My name is Cynthia Martinez, and I'm a fitness trainer, journalist and globetrotter. I was born in Michigan but am now based in New York City. I graduated from Columbia Journalism School and have been to more than 45 countries to compete in marathons and races. You can read more about me at Running Around The Globe. As I train for the Boston Marathon, I'm supported by the following brands: CWX-Conditioning Wear, Tracksmith Running, Democracy Of Sweat, Nuun, Rumble Roller, Foam Rollers, Headsweats,Tailwind Nutrition, Thorlo Socks and Hyland Homeopathic Cramp Care.