Why take a smoothie bowl on-the-go instead of making a traditional smoothie?

Smoothie bowls are fast becoming Instagram’s favorite breakfast.

It turns out, when you pour a thick, creamy smoothie in a vessel and scatter your elixir with inspiring toppings, your meal becomes a work of art. And runners should take notice of this pin-able phenomenon. When the right ingredients are sent for a ride in the blender, what transpires are bowls that are filling, loaded with nutrients and, most importantly, absolutely delicious.

Think of them as soft-serve ice cream sundaes without any nutritional guilt—treats, but ones you should enjoy every day. And not just for breakfast: Smoothie bowls make standout snacks and post-workout nourishment as well. The flavor possibilities are endless, but these mash-ups guarantee you’ll never want for a straw again.

Make and Take

hydroflask

Need a smoothie bowl to go? After blending, try pouring it into an insulated food container, such as Hydro Flask Food Flask ($30 for 12 oz., hydroflask.com), that is up to the task of keeping items nippy for several hours. Don’t forget the spoon!

Try These Recipes

This Smoothie Bowl With Beets Is Everything
This Crunchy Smoothie Bowl Will Keep You Full And Energized
See Why This Blueberry Smoothie Bowl Is Ideal For Recovery
Eat Cheesecake For Breakfast With This Smoothie Bowl
Blend Up This Green Smoothie Bowl For Major Health Benefits