In a new city and short on space? Try these coach-approved workouts that can be done on the road.
Women’s Running traveled to Israel to experience the Mountain to Valley overnight relay event, as well as get a taste of the running culture of the Holy Land. In the final episode of a four-part video series, the team moves to Tel Aviv, which holds 42% of the country’s population. As she runs with their guide, editor Jessie Sebor learns more about the growth of the sport for women in Israel. Video: Steve Godwin