Dorothy shares 5 important ways to focus your mind during 26.2.

Break Your Spirit 1

I believe in the power of the mind. The marathon can be one long mind game. You have to put in the work, do the training, and plan for the day. Having a strong mind when your body starts to feel weak can benefit you greatly as you run your way through 26.2 miles.  Make your mind run your body.

Here are 5 mind tricks that help me during the marathon:

What mental tricks do you use during the marathon? Tweet @mileposts and @womensrunning to share you tips.